Ok, seriously, this is pretty much the easiest thing in the world to make! I call this quiche the garbage grinder because once I have the egg base made I just add whatever I can find in the fridge.
The base of this quiche is just 4 eggs and 1 cup of rice milk. After the eggs and milk are mixed together, you can add whatever you want!
For this one I used:
sliced turkey meat cut into pieces
Mix all of the chopped veggies, meat and seasonings in with the egg mixture. Oil a large pie tin. Pour the mixture into the pie tin and bake at 350° for 45 minutes to one hour.